Desert Sage Therapy
Dedicated to helping women understand the layered stories of their lives.
Throughout our life, we have encountered people, experiences, thoughts and beliefs which have become our personal narrative. I provide a safe and authentic space where you can breathe, relax, and reflect on your story.
"Stories are medicine." -Clarissa Pinhola Estes
Let me help you tell your story.
Everyone’s story is unique to them and them alone, and yet, everyone’s story shares a few main points. We live. We learn. We love. And eventually, we confront our own mortality.
Throughout it all, there are challenges.
How do you gain self-confidence when you’re young and inexperienced?
How do you get more of what you want in your relationships?
If you can’t get more of what you want, how do you deal with separation or divorce?
How do you deal with grief and loss?
And how do you cope with menopause, empty nesting, and the other challenges that come along later in life?
As we live our stories, it’s easy to feel lost and to struggle, whether that be personally, professionally, or in a relationship. We can lose hope that we'll ever get back on track, that we can see our way through. In exploring our conflicts and challenges, we begin to gain clarity about who we are and what we want. With clarity comes peace; peace in knowing that you are, once again, traveling on your authentic path to rediscovering your Self.
That’s where I can help.
For me, it's about coming alongside you, and inviting you to dwell in the possibilities of YOU. I try to create a gentle place where you can sit, breathe, reflect and re-discover yourself, your dreams, longings and desires.
My ideal clients are women, of all ages, throughout the lifespan. I use the term "lifespan" quite a bit because I can relate to women who are just starting out as well as those who are winding down.
I champion my clients to tell their stories, explore how they feel challenged, where, in their lives, do they feel stuck, overwhelmed, disappointed? I can help identify old patterns and beliefs which are limiting their growth and happiness and provide new insights and acceptance to push the fears and doubt away. This enables them to revise their stories to make room for a more powerful, authentic and beautiful self.